THE HOSPITALS LIED TO US! FIND OUT WHAT THE MEDICAL FIELDS LEAVE OUT

Another Day in the Hospital, Fighting Heart Disease

Hey yall! Its your girl Phi the Top Notch Divan and your favorite entrepreneur! Now listen! Yall know your girl has been going back and forth to this hospital and trying my absolute best to get on this health kick and I have been! Ive been reading more, changing my eating little by little but let me tell you it is all about a plan to do morel Seriously! And As I was reading the book Natural Cures They Dont want you To know about, Written by Kevin Trudeau, I was thinking of my own health issues & The more I read the more upset I became. Not to worry it is a healthy upset. But this time I wasn’t upset with myself, I became a bit perturbed about the things I am reading about the the medical industry. Finding out that There are cures that are able to naturally assist our lives but the Dr's, government and medical pharmaceutical companies decide to come together and just dope us up for their financial gain Basically. 

As I am reading in my book, I read that One of the most simple remedies that I did not know or maybe I just didnt even consider is the fact that Vitamin E was found to be as effective or better yet even more effective than a blood thinner. LOOK! Do yall know how many blood thinners I take per day when it comes to my heart disease & you mean to tell me I just need to eat some nuts!?!?!? All nah! This is what folks are talking about when saying many people will miss the answer if you put it inside of a book. I mean yall know I am trying this now. As a matter of fact, I have been eating more lettuce lately because vitamin e is abundant in plant based foods!

So listen, I don’t want to be apart of the left behind and I don’t want my readers to be either. There is information that is available to us and since the medical industry wants to avoid some facts, we will find them together. So if you are on a journey to get healthy or just get better period we are going to  do this together. And for those who are already on your health journey, share some of your health ideas with us. We can win together! And it is funner that way right!? But you know we have to stay motivated and in the know because reading is definitely fundamental & so is listening. So now you can kill 2 issues through one portal… ME! I read it and share with you.

But finding out how the companies work together to make money rather than save lives not only hurt my spirit but it made me motivated even more for change! And guess what, as long as you are listening in, you are more than welcome to join me on this journey to health and freedom! As I learn,  you can learn with me! Let's Get healthy together! 

So here is my first gift of health knowledge for knowing & using Vitamin E; 

Vitamin E is abundant in plant-based foods, including: 

Vegetable oils (e.g., sunflower, olive, soybean)

Nuts and seeds (e.g., almonds, peanuts, sunflower seeds)

Green leafy vegetables (e.g., spinach, kale) Whole grains (e.g., wheat germ, oats)

I hope that this blog helps! Share it with someone else like you who is motivated to be healthy!

Thank you for Reading! Don't forget to follow me online & keep up with all things Top Notch. 

Your Fave Entrepreneur, 

Phi The Diva

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